Wouldn’t it be nice to be able to conveniently use ordinary real number expressions within proof assistants? In this paper we outline how this can be done within a theorem proving framework. First, we formally establish upper and lower bounds for trigonometric and transcendental functions. Then, based on these bounds, we develop a rational interval arithmetic where real number calculations can be performed in an algebraic setting. This pragmatic approach has been implemented as a strategy in PVS. The strategy provides a safe way to perform explicit calculations over real numbers in formal proofs.